Remarkably yes! Online EMDR works! EMDR (eye movement desensitization and reprocessing) is an evidence-based treatment for trauma, anxiety and excessive worry. It works well in person or through a computer screen. Online EMDR is effective and the results are lasting. Many of my clients use their cell phones to engage in treatment. They still have […]
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Technology, Stress and Aging
Today I sent an etransfer for a small amount of money that did not go through, though the money left my account. The email address was not the correct; the payee’s error as he uses two email addresses. The one I had is not connected to his bank. The small bill took me nearly 2 […]
Moral Distress
Moral Distress is the stress that “occurs when one believes they knows the right thing to do, but institutional or other constraints make it difficult to pursue the desired course of action.” My son-in-law moved to Vancouver from London, England twelve years ago. During his first tour of the city he commented on the open […]